DEET FREE BUG SPRAY This all-natural insect repellent made with pure essential oils is safe for the whole family. 1 ounce / 28 grams carrier oil of choice, 3 drops citronella oil, 3 drops eucalyptis oil, 3 drops tea tree oil, 3 drops peppermint oil, 3 drops cypress oil, 3 drops lemon myrtle oil. Have …
Deet free bug spray and soothing bug bite balm recipeRead More »
The following 2 recipies are from the book “The Healing Power of essential oils” by Eric Zielinski, D.C. LICKABLE LIPBALM 1 table spoon bees wax, 2 table spoons organic, unrefined coconut oil, 2.5 teaspoons unrefined shea butter, 5 drops Vitamin E oil, 3 drops ginger essential oil, 2 drops peppermint essential oil set glass measuring …
Lickable lip balm & anti-ageing body butter recipeRead More »
Lets talk doTERRA loyalty Rewards Program: Everybody with a doTERRA account can either just order whenever they like or be part of the LRP / Loyalty Rewards Program with a monthly order to receive your monthly Wellness Box straight to your door (my favorite parcel all month!). Your monthly order can be cancelled anytime, you …
Essential Oils can support you to find a more restful sleep. There are several you can choose from. I always recommend to use both topical application as well as diffusing in the bedroom before & during sleep. Again it depends on the severity of the sleep problems Lavender is probably the most well known essential …
There are many factors that come into safe usage of essential oils and I would like to discuss just a few basics. Essential oils are very concentrated plant essences. 1 bottle of Lemon Essential oil has the essential oil of the peels of 50 lemons in it (1 bottle – not one drop!) So they …
There is lots of talk in the media about essential oil safety at the moment, so I thought I would touch first on the doTERRA quality here. Because using a pure, unadulterated essential oil is the basis for safe usage. Adulterated essential oils and synthetic fragrance can cause allergies, skin reaction add to the toxic …
As most of you know I have just had the flu and had the pleasure of using all my natural tools to bring myself back to wellness. Firstly I cleared my schedule to make space for rest and recover – the most important part of getting well again if you are feeling unwell. All to …
How to support yourself and your family through the change of seasonRead More »
Firstly doTERRA has already got a ready made Focus blend, called In Tune. It comes undiluted in a roller bottle, so as usual I open the original bottle and have 2 empty 10 ml rollers ready. I put one part each in the empty rollers, leaving 1 one part in the original bottle, then I top …
Enhancing Focus & Concentration with essential oilsRead More »
I just love the aromatic benefits of essentials oils, when used in the diffuser or on diffusing jewellery. The sense of smell is our quickest sense. The olfactory glands in the nose will “transport” the microparticles of the essential oils to your limbic system of the brain. One of the functions of the limbic system …
